Avoiding what you’re really feeling & walking around with a smile doesn’t mean that you’ve taken control of your life. When we avoid what we feel & refuse to accept what’s really going on within, we can’t heal. We get trapped in our own denial by thinking that if we're being positive & singing out loud to deafen the thud within, we’re moving forward. However, in reality, by ignoring what it is that is going on, those emotions grow at rapid pace & spread like a disease within us..
Every time you take a step into the unknown, you experience fear. There's no point in saying, 'When I'm no longer afraid, then I'll do it.' You'll be waiting for a long time, fear is part of the package. Fear will never go away as long as you continue to grow..Pushing through fear is less frightening than living with the bigger underlying fear that comes from a feeling of helplessness...Feel the Fear and Do It anyway
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